So....last Friday I went out to O'Charleys with my husband. For those of you who dont know, it's a family restauraunt with really good food.
My intention was to order a salad, which I did. It was a huge grilled chicken salad with fat free honey mustard dressing. It was so big, I automatically asked the server for a to-go box so I could have the other half for lunch the next day.
But, where the trouble started was when they brought out the rolls. I forgot about the rolls. The butter is this cinnamon concoction that is just sooooooo delicious. I had 4.
Yeah, sooooo NOT fat free, guilt free or free of ANYTHING.
This set me back. I was down 16 lbs before this fateful day, then it was 14 lbs. Finally now, I am back at 16 lbs.
I am really longing for that 17 lbs loss, I need to see some movement on the scale - and not in the wrong direction! I cant say that I hit a plateau, I HAVE lost, but I just lost what I already lost!
So frustrating.
Thursday, February 5, 2009
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